Curried Lentil, Tomato & Coconut Soup

Great vegetarian soup with a fiery, yet creamy tomato base.
450ml - R35-00 (serves 1-2)

900ml - R67-00 (serves 3-4)

Size
  • Cooking & Heating Instructions

    PACKAGING: The food is sealed in a CPET (is a variation of standard PET which has been crystallized for heat resistance, rigidity, and toughness) container. And safe for food storage and freezing.

    THIS PRODUCT CAN BE HEATED IN THE MICROWAVE OR ON THE STOVE 
    Stove

    • DEFROST PRIOR TO COOKING
    • Transfer the stew to a pot and keep stirring untill it comes to a boil. 
    • Ensure food is piping hot throughout.
    • Allow food to stand for 2 minutes before serving
    • Once defrosted, please keep refrigerated and eat within 48 hours

    Microwave oven 

    • Run sealed container under hot water to release the frozen block into a microwave-safe bowl or pierce the film and heat in container.
    • Microwave on high (100% power) for 5 minutes; stir well.
    • Microwave on high (100% power) for 3 minutes (checking and stirring every minute).

    *Please note that the listed portion sizes should be used as a guide only, as  each individual’s appetite and if any accompaniments are being served.

    Serving Suggestion
    Drizzle with coconut milk and top with coriander & garlicky croutons. Serve with lime wedges.